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Weight History
showing entries 21 to 25 of 82
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20 December 2014
I was stalled for a while but looks like we heading in the right direction again.
Weigh-in:
209.0 lb
lost so far:
27.0 lb
still to go:
79.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
30 November 2014
I lost 7 pounds this month, and today is the last day of November. I was hoping to lose 10# this month, and only lost 7. I lost 8 pounds last month and was short of my goal again by only two pounds. I am still working toward a monthly goal of l0 pounds lost, and maybe in December that will happen. I am not giving up this time. Although I've gotten discouraged in previous times and on previous diets because of large loss of weight quickly caused terrible sagging skin, and I can honestly say that this hasn't happened this time around. Which is a good thing for me. Maybe slow and easy is the way to go, but it seems to take so long and I get impatient for big results. So, I started this adventure on Monday, July 14, 2014 and have lost 38 #'s to date, and that's a little over 7 1/2 pounds per month. I guess that's not too bad. Once my arthritis gets a bit better, maybe walking or some more rigorous exercise will help. Till then I am keeping on keeping on....
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28 November 2014
Weigh-in:
212.0 lb
lost so far:
24.0 lb
still to go:
82.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
27 November 2014
Weigh-in:
213.0 lb
lost so far:
23.0 lb
still to go:
83.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
23 November 2014
Weigh-in:
214.0 lb
lost so far:
22.0 lb
still to go:
84.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
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