Gettles5 - Member

Gettles5

Joined May 2011

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Weight History

Start Weight

202.0 lb

Lost so far: 23.0 lb

Current Weight

179.0 lb
Performance: losing 2.6 lb a week

Goal Weight

130.0 lb

Still to go: 49.0 lb

Gettles5's Weight History

cals: 192kcal | fat: 7.74g | carbs: 27.05g | prot: 5.32g

The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g

A hearty dish of baked mixed beans with beef and bacon.

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g

A delicious, healthy, refreshing summer dish.

view complete cookbook

	2 servings Pure Fitness - Lemon Lime
	1 serving All Natural Greek Yogurt Bar
	2 servings crystal light pure fitness grape
	Circuit Training
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph