Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gerardgil57
Gerardgil57
Joined March 2022
Posts
54
Following
17
Followers
11
Weight History
Start Weight
220.0 lb
Lost so far:
22.6 lb
Current Weight
197.4 lb
Performance:
losing 2.8 lb a week
Goal Weight
170.0 lb
Still to go:
27.4 lb
Follow
Gerardgil57's Weight History
view Gerardgil57's complete history
Following
RN16
last weighin:
losing 0.1 lb a week
EricRN
last weighin:
losing 15.4 lb a week
buenitabishop
last weighin:
steady
unity1234
last weighin:
gaining 7.0 lb a week
view all
Other Related Links
Members
Members
Forums
Gerardgil57's Recent Food & Exercise
1 medium Nonfat Latte Coffee
2 servings Twix Twix
1 Ham and Cheese Sandwich with Lettuce and Spread
Yard Work (gardening)
Working
Walking (slow) - 2/mph
view diet calendar
