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Gem Cass
Gem Cass
Joined September 2015
Posts
24
Following
1
Followers
1
Weight History
Start Weight
173.0 lb
Lost so far:
9.0 lb
Current Weight
182.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
126.0 lb
Still to go:
56.0 lb
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Gem Cass's Weight History
view Gem Cass's complete history
Following
SergeantS
last weighin:
losing 0.7 lb a week
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Gem Cass's Recent Food & Exercise
1 serving McDonald's Apple Pie
1 serving McDonald's French Fries (Large)
1 serving McDonald's Spicy Veggie Deli
Walking (brisk) - 4/mph
Swimming (moderate)
Gym
view diet calendar
