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GayathriS

Start Weight:	(01 Oct 12) 143.1 lb
Current Weight:	(09 Oct 12) 142.0 lb
Goal Weight:	110.2 lb

following: GayathriS's own diet
performance: losing 1.0 lb a week

FatSecret member since: 01 Oct 12

GayathriS's Weight History

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GayathriS's latest member challenges

one step at a time; 30 days = 12 pounds

status:	Completed
ended:	14 Jan 13
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Leslie Sansone Walk @ Home

status:	Completed
ended:	15 Oct 12
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GayathriS's cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g

Mixed Vegetable Soup

An easy-made, low fat, low calorie and high fiber soup.

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GayathriS's latest posts

Yawning during workout
thank you both..

As ArchSanton told, I guess I'm having iron deficiency.. I'll check with the physician and then follow accordingly.

I'm having enough sleep and having small small meals throughout the day..

Few months back, I was regularly doing LS walk and I didn't have this problem. May be as sarajones told, I've to do my exercise in smaller chunks to increase my stamina and to stay fit..

Thank you both for your reply. Smile

posted 09 Oct 2012, 03:50

5 miles challenge
Hey.... Kudos to you.. ! I too did my 5 miles today.. you are not alone.. I'm here with you.. Smile

posted 09 Oct 2012, 03:21

Weight ticker update
My ticker is also not working.. anyone know how to fix??

posted 08 Oct 2012, 00:26

How to post in mini challenges
Please let me know how to submit a post after joining a challenge..

posted 08 Oct 2012, 00:10

Yawning during workout
Hi..

I'm feeling very tired to work out.. if I start walking at home, after 5 mins I yawn.. and then the whole day I used to yawn a lot.. even at office, though I am not sleep, I yawn and I feel embarrassed in front of everyone.

Please let me know why this is happening and how to avoid this..

posted 08 Oct 2012, 00:06

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GayathriS's journal

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26 December 2012

Was on a vacation for two months.. so couldn't update here.. will be regular hereafter.

on diet GayathriS's own diet

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08 October 2012

Last half a kg of weight... so happy for this... hope to reduce a lot more... :-) Have a wonderful day...!

on diet GayathriS's own diet

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GayathriS's Recent Food & Exercise

	2 small egg egg
	1 cup lime juice
	1 50 raisins raisins
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

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GayathriS's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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