GayathriS - Member

GayathriS

Joined October 2012

Posts

Following

Followers

Weight History

Start Weight

143.1 lb

Lost so far: 1.1 lb

Current Weight

142.0 lb
Performance: losing 1.0 lb a week

Goal Weight

110.2 lb

Still to go: 31.7 lb

GayathriS's Weight History

view GayathriS's complete history

GayathriS's Latest Member Challenges

one step at a time; 30 days = 12 pounds

status:	Completed
ended:	14 Jan 13
view progress

Leslie Sansone Walk @ Home

status:	Completed
ended:	15 Oct 12
view progress

view all GayathriS's challenges

Following

	John W Hager
	last weighin: gaining 0.6 lb a week

GayathriS's Cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.64g | prot: 12.17g

Mixed Vegetable Soup

An easy-made, low fat, low calorie and high fiber soup.

view complete cookbook

GayathriS's Latest Posts

Yawning during workout
thank you both..

As ArchSanton told, I guess I'm having iron deficiency.. I'll check with the physician and then follow accordingly.

I'm having enough sleep and having small small meals throughout the day..

Few months back, I was regularly doing LS walk and I didn't have this problem. May be as sarajones told, I've to do my exercise in smaller chunks to increase my stamina and to stay fit..

Thank you both for your reply. Smile

posted 09 Oct 2012, 03:50

5 miles challenge
Hey.... Kudos to you.. ! I too did my 5 miles today.. you are not alone.. I'm here with you.. Smile

posted 09 Oct 2012, 03:21

Weight ticker update
My ticker is also not working.. anyone know how to fix??

posted 08 Oct 2012, 00:26

How to post in mini challenges
Please let me know how to submit a post after joining a challenge..

posted 08 Oct 2012, 00:10

Yawning during workout
Hi..

I'm feeling very tired to work out.. if I start walking at home, after 5 mins I yawn.. and then the whole day I used to yawn a lot.. even at office, though I am not sleep, I yawn and I feel embarrassed in front of everyone.

Please let me know why this is happening and how to avoid this..

posted 08 Oct 2012, 00:06

GayathriS has submitted 5 posts