Start Weight:(01 Oct 12) 143.1 lb
Current Weight:(09 Oct 12) 142.0 lb
Goal Weight:110.2 lb
following: GayathriS's own diet
performance: losing 1.0 lb a week

FatSecret member since: 01 Oct 12

GayathriS's Weight History

GayathriS's Latest Member Challenges

  one step at a time; 30 days = 12 pounds
status: Completed
ended: 14 Jan 13
view progress
  Leslie Sansone Walk @ Home
status: Completed
ended: 15 Oct 12
view progress

GayathriS's Cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

GayathriS's Latest Posts

Yawning during workout
thank you both..

As ArchSanton told, I guess I'm having iron deficiency.. I'll check with the physician and then follow accordingly.

I'm having enough sleep and having small small meals throughout the day..

Few months back, I was regularly doing LS walk and I didn't have this problem. May be as sarajones told, I've to do my exercise in smaller chunks to increase my stamina and to stay fit..

Thank you both for your reply. Smile
posted 09 Oct 2012, 03:50
5 miles challenge
Hey.... Kudos to you.. ! I too did my 5 miles today.. you are not alone.. I'm here with you.. Smile
posted 09 Oct 2012, 03:21
Weight ticker update
My ticker is also not working.. anyone know how to fix??
posted 08 Oct 2012, 00:26
How to post in mini challenges
Please let me know how to submit a post after joining a challenge..
posted 08 Oct 2012, 00:10
Yawning during workout

I'm feeling very tired to work out.. if I start walking at home, after 5 mins I yawn.. and then the whole day I used to yawn a lot.. even at office, though I am not sleep, I yawn and I feel embarrassed in front of everyone.

Please let me know why this is happening and how to avoid this..
posted 08 Oct 2012, 00:06
view all GayathriS's posts

Other Related Links


GayathriS's journal

26 December 2012

Was on a vacation for two months.. so couldn't update here.. will be regular hereafter.
on diet GayathriS's own diet  

08 October 2012

Last half a kg of weight... so happy for this... hope to reduce a lot more... :-) Have a wonderful day...!
on diet GayathriS's own diet  

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Other Member Diet Recent Activity

CarolAMac recorded a Weight Entry at 219.0 lb.
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Mickey-poo updated their Food Diary.
Miandreah supported sah071's Journal Entry.
stevenfingerer recorded a Weight Entry at 178.0 lb.