Gabriela8471 - Member

Gabriela8471

Joined February 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 27.0 lb

Current Weight

149.0 lb
Performance: losing 0.7 lb a week

Goal Weight

125.0 lb

Still to go: 24.0 lb

Gabriela8471's Weight History

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

view complete cookbook

	1 cup diced Pineapple
	1 8 oz container Plain Yogurt
	1 medium piece Grilled Chicken
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph
	Running - 6/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.