| November 2014 |
| Tue 25th: |
619 *
|
36%
|
fat: 16.07g |
| |
protein: 44.55g |
| |
carbs: 74.56g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
22 *
|
1%
|
fat: 0.58g |
| |
protein: 0.64g |
| |
carbs: 3.56g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
150 *
|
9%
|
fat: 2.00g |
| |
protein: 4.30g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 13th: |
320 *
|
19%
|
fat: 4.00g |
| |
protein: 37.30g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 12th: |
425 *
|
25%
|
fat: 4.39g |
| |
protein: 38.59g |
| |
carbs: 59.95g |
|
-
|
-
|
| Fri 11th: |
660 *
|
-
|
fat: 20.00g |
| |
protein: 60.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 10th: |
240 *
|
-
|
fat: 3.50g |
| |
protein: 11.30g |
| |
carbs: 43.00g |
|
2171*
|
 1931
|
| April 2014 |
| Sat 19th: |
548
|
-
|
fat: 9.64g |
| |
protein: 45.10g |
| |
carbs: 74.59g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
150 *
|
-
|
fat: 2.50g |
| |
protein: 16.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
217 *
|
-
|
fat: 0.80g |
| |
protein: 3.43g |
| |
carbs: 54.48g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
541 *
|
-
|
fat: 9.28g |
| |
protein: 35.14g |
| |
carbs: 88.53g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
239 *
|
-
|
fat: 2.58g |
| |
protein: 7.85g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 12th: |
249 *
|
-
|
fat: 2.28g |
| |
protein: 8.48g |
| |
carbs: 52.69g |
|
-
|
-
|
| Thu 8th: |
233 *
|
-
|
fat: 3.79g |
| |
protein: 13.04g |
| |
carbs: 39.73g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
139 *
|
-
|
fat: 0.52g |
| |
protein: 3.04g |
| |
carbs: 34.35g |
|
-
|
-
|
| Wed 10th: |
452 *
|
-
|
fat: 3.36g |
| |
protein: 33.95g |
| |
carbs: 81.19g |
|
2952*
|
2500
|
| Tue 9th: |
415 *
|
-
|
fat: 3.35g |
| |
protein: 34.75g |
| |
carbs: 71.47g |
|
2414*
|
1999
|
| Mon 8th: |
351 *
|
-
|
fat: 5.29g |
| |
protein: 19.02g |
| |
carbs: 67.92g |
|
2178*
|
1827
|
| Sun 7th: |
966 *
|
-
|
fat: 8.14g |
| |
protein: 43.66g |
| |
carbs: 139.40g |
|
2284*
|
1318
|
| Tue 2nd: |
45 *
|
-
|
fat: 0.12g |
| |
protein: 0.90g |
| |
carbs: 11.28g |
|
-
|
-
|
