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GWSR
GWSR
Joined June 2011
Posts
86
Following
0
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Weight History
Start Weight
174.0 lb
Lost so far:
49.2 lb
Current Weight
223.2 lb
Performance:
losing 2.5 lb a week
Goal Weight
160.0 lb
Still to go:
63.2 lb
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GWSR's Weight History
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GWSR's Recent Food & Exercise
3 servings Sprouted Rye Bread
1 serving Lasagna with Meat sauce
1 serving One Dish Favorites Linguine Carbonara
Weight Training (moderate)
Walking (slow) - 2/mph
Exercise machine (slow)
view diet calendar