| August 2012 |
| Fri 17th: |
180 *
|
8%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
2847*
|
 2667
|
| Thu 16th: |
976 *
|
42%
|
fat: 18.63g |
| |
protein: 42.30g |
| |
carbs: 162.15g |
|
2847*
|
1871
|
| Wed 15th: |
800 *
|
35%
|
fat: 11.00g |
| |
protein: 34.00g |
| |
carbs: 139.50g |
|
2855*
|
2055
|
| Tue 14th: |
931 *
|
40%
|
fat: 7.36g |
| |
protein: 41.55g |
| |
carbs: 168.28g |
|
2857*
|
1926
|
| Mon 13th: |
786 *
|
34%
|
fat: 22.23g |
| |
protein: 50.93g |
| |
carbs: 92.48g |
|
2864*
|
2078
|
| Sun 12th: |
600 *
|
26%
|
fat: 13.50g |
| |
protein: 44.00g |
| |
carbs: 79.00g |
|
2869*
|
2269
|
| Sat 11th: |
744 *
|
32%
|
fat: 15.86g |
| |
protein: 26.84g |
| |
carbs: 127.12g |
|
2863*
|
2119
|
| Fri 10th: |
785 *
|
34%
|
fat: 14.27g |
| |
protein: 46.75g |
| |
carbs: 112.87g |
|
2865*
|
2080
|
| Thu 9th: |
850 *
|
37%
|
fat: 20.00g |
| |
protein: 66.00g |
| |
carbs: 95.00g |
|
2870*
|
2020
|
| Wed 8th: |
810 *
|
35%
|
fat: 20.00g |
| |
protein: 63.00g |
| |
carbs: 99.00g |
|
2870*
|
2060
|
| Tue 7th: |
928 *
|
40%
|
fat: 19.42g |
| |
protein: 54.02g |
| |
carbs: 134.95g |
|
2873*
|
1945
|
| Mon 6th: |
517 *
|
22%
|
fat: 9.86g |
| |
protein: 37.10g |
| |
carbs: 66.49g |
|
-
|
-
|
| Fri 3rd: |
293 *
|
13%
|
fat: 2.23g |
| |
protein: 6.32g |
| |
carbs: 65.42g |
|
2873*
|
2580
|
| Thu 2nd: |
851 *
|
37%
|
fat: 16.12g |
| |
protein: 30.22g |
| |
carbs: 150.43g |
|
2875*
|
2024
|
| Wed 1st: |
917 *
|
40%
|
fat: 24.50g |
| |
protein: 52.39g |
| |
carbs: 120.94g |
|
2880*
|
1963
|
| July 2012 |
| Tue 31st: |
810 *
|
35%
|
fat: 10.01g |
| |
protein: 37.87g |
| |
carbs: 137.26g |
|
2880*
|
2070
|
| Mon 30th: |
837 *
|
36%
|
fat: 15.00g |
| |
protein: 38.39g |
| |
carbs: 136.94g |
|
2915*
|
2078
|
| Sun 29th: |
785 *
|
34%
|
fat: 16.39g |
| |
protein: 54.29g |
| |
carbs: 104.95g |
|
2880*
|
2095
|
| Sat 28th: |
765 *
|
33%
|
fat: 15.39g |
| |
protein: 28.29g |
| |
carbs: 130.95g |
|
2539*
|
1774
|
| Fri 27th: |
995 *
|
43%
|
fat: 20.39g |
| |
protein: 45.29g |
| |
carbs: 156.95g |
|
2922*
|
1927
|
