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GM Jones
GM Jones
Joined June 2015
Posts
21
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
0.2 lb
Current Weight
176.2 lb
Performance:
gaining 1.2 lb a week
Goal Weight
143.0 lb
Still to go:
33.2 lb
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GM Jones's Weight History
view GM Jones's complete history
GM Jones's Latest Member Challenges
33
The No Soda Challenge
status:
Completed
ended:
20 Jul 15
view progress
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GM Jones's Cookbook
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
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GM Jones's Recent Food & Exercise
1 serving Kroger Irish Creme Coffee Creamer
1
mug
Coffee
1 large Poached Egg
Desk Work
Driving
Cleaning
view diet calendar
