| August 2015 |
| Thu 13th: |
1080 *
|
68%
|
fat: 42.32g |
| |
protein: 33.96g |
| |
carbs: 146.98g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
166 *
|
10%
|
fat: 6.26g |
| |
protein: 4.12g |
| |
carbs: 26.60g |
|
-
|
-
|
| Wed 29th: |
1502 *
|
94%
|
fat: 73.47g |
| |
protein: 41.53g |
| |
carbs: 173.74g |
|
-
|
-
|
| Tue 28th: |
1428 *
|
89%
|
fat: 78.34g |
| |
protein: 100.71g |
| |
carbs: 81.90g |
|
-
|
-
|
| Mon 27th: |
1085 *
|
68%
|
fat: 36.31g |
| |
protein: 91.26g |
| |
carbs: 98.66g |
|
-
|
-
|
| Sat 18th: |
1490 *
|
93%
|
fat: 46.54g |
| |
protein: 75.41g |
| |
carbs: 150.52g |
|
-
|
-
|
| Fri 17th: |
1523 *
|
95%
|
fat: 49.50g |
| |
protein: 30.24g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 16th: |
1561 *
|
98%
|
fat: 51.29g |
| |
protein: 55.48g |
| |
carbs: 195.82g |
|
2301*
|
 740
|
| Wed 15th: |
994 *
|
62%
|
fat: 20.15g |
| |
protein: 98.81g |
| |
carbs: 92.95g |
|
-
|
-
|
| Tue 14th: |
1575 *
|
98%
|
fat: 48.93g |
| |
protein: 70.91g |
| |
carbs: 167.24g |
|
2549*
|
974
|
| Mon 13th: |
1555 *
|
97%
|
fat: 48.99g |
| |
protein: 77.76g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sun 12th: |
1776 *
|
111%
|
fat: 38.73g |
| |
protein: 50.12g |
| |
carbs: 231.87g |
|
-
|
-
|
| Sat 11th: |
1512 *
|
94%
|
fat: 61.56g |
| |
protein: 47.71g |
| |
carbs: 137.99g |
|
2512*
|
1000
|
| Fri 10th: |
825 *
|
52%
|
fat: 38.14g |
| |
protein: 28.37g |
| |
carbs: 96.85g |
|
-
|
-
|
| Thu 9th: |
1647 *
|
103%
|
fat: 71.33g |
| |
protein: 65.47g |
| |
carbs: 150.55g |
|
2445*
|
798
|
| Wed 8th: |
1574 *
|
98%
|
fat: 38.11g |
| |
protein: 63.06g |
| |
carbs: 210.87g |
|
2588*
|
1014
|
| Tue 7th: |
1201 *
|
75%
|
fat: 26.43g |
| |
protein: 49.95g |
| |
carbs: 125.99g |
|
2391*
|
1190
|
| Mon 6th: |
1531 *
|
96%
|
fat: 48.74g |
| |
protein: 49.73g |
| |
carbs: 178.13g |
|
2635*
|
1104
|
| Sat 4th: |
316 *
|
20%
|
fat: 10.66g |
| |
protein: 12.64g |
| |
carbs: 52.42g |
|
-
|
-
|
| Thu 2nd: |
1013 *
|
63%
|
fat: 38.02g |
| |
protein: 29.52g |
| |
carbs: 144.33g |
|
2249*
|
1236
|
