Fromps

Start Weight:(15 Nov 12) 240.0 lb
Current Weight:(01 Dec 14) 179.0 lb
Goal Weight:160.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Nov 12

Fromps's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


Fromps's journal

30 January 2014

I fell off the train, time to get back on!
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 0.4 lb a week

09 December 2012

I had like, 6 cookies in one day, terrible.
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 4.3 lb a week

Fromps's Recent Food & Exercise

Fromps's Recent Activity

Fromps's Own Activity

Fromps recorded a Weigh In at 179.0 lb.

Fromps's Buddies

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Other Member Diet Recent Activity

snezica supported Deere Man's Journal Entry.
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Maryssk updated their Food Diary.
Brenbren26 recorded a Weigh In at 245.4 lb.
nonotofat added modernromantiks's Sausage Cheese Balls recipe to their cook book.
Shines27 recorded a Weigh In at 206.5 lb.
Nicole Dunakey recorded a Weigh In at 147.6 lb.
John G Man updated their Exercise Diary.