Fromps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Tue 11th: 660 * 26%
fat: 54.00g
|
protein: 42.00g
|
carbs: 0.00g
- -
Sat 8th: 840 * 34%
fat: 54.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
August 2017
Thu 24th: 2911 * 116%
fat: 119.93g
|
protein: 99.63g
|
carbs: 359.18g
2588*  323
July 2015
Thu 23rd: 1206 * 39%
fat: 59.80g
|
protein: 127.20g
|
carbs: 39.00g
- -
March 2014
Wed 5th: 1279 * 41%
fat: 60.15g
|
protein: 102.77g
|
carbs: 82.75g
- -
February 2014
Sun 9th: 857 * 28%
fat: 63.29g
|
protein: 57.05g
|
carbs: 25.73g
- -
Sat 8th: 1144 * 37%
fat: 80.79g
|
protein: 59.11g
|
carbs: 41.42g
- -
Thu 6th: 1685 * 54%
fat: 114.00g
|
protein: 135.00g
|
carbs: 31.00g
- -
Wed 5th: 1720 * 55%
fat: 104.00g
|
protein: 137.00g
|
carbs: 59.00g
5391*  3671
Tue 4th: 2164 * 70%
fat: 121.20g
|
protein: 207.08g
|
carbs: 52.54g
5391*  3227
Mon 3rd: 1542 * 50%
fat: 108.11g
|
protein: 111.76g
|
carbs: 34.62g
5144*  3602
Sun 2nd: 5370 * 173%
fat: 218.00g
|
protein: 216.00g
|
carbs: 403.00g
2387  2983
Sat 1st: 1952 * -
fat: 118.79g
|
protein: 149.06g
|
carbs: 60.37g
3671*  1719
January 2014
Fri 31st: 1850 -
fat: 146.50g
|
protein: 103.00g
|
carbs: 37.00g
3364*  1514
Thu 30th: 1950 * -
fat: 119.00g
|
protein: 147.00g
|
carbs: 78.00g
6121*  4171
Wed 29th: 2274 * -
fat: 171.14g
|
protein: 121.21g
|
carbs: 74.14g
4136*  1862
January 2013
Wed 23rd: - - 3933 -
Tue 22nd: 380 * -
fat: 22.75g
|
protein: 33.00g
|
carbs: 1.00g
- -
Wed 16th: 1156 * -
fat: 63.10g
|
protein: 82.90g
|
carbs: 61.26g
3742*  2586
Thu 10th: 926 * -
fat: 58.95g
|
protein: 46.15g
|
carbs: 56.32g
- -
Wed 9th: 1554 * -
fat: 72.19g
|
protein: 71.11g
|
carbs: 153.28g
3040*  1486

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