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Frijole
Frijole
Joined March 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
148.0 lb
Lost so far:
1.0 lb
Current Weight
149.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
142.0 lb
Still to go:
7.0 lb
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Frijole's Weight History
view Frijole's complete history
Following
UWGameTime
last weighin:
steady
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Frijole's Recent Food & Exercise
5 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
1 ear, yields White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
1 serving Maple Brown Sugar Oatmeal
Running - 7/mph
Running - 8/mph
Circuit Training
view diet calendar
