Frijole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 16th: 887 * 59%
fat: 28.93g
|
protein: 73.84g
|
carbs: 80.79g
- -
Sat 14th: 1226 * 82%
fat: 31.23g
|
protein: 53.17g
|
carbs: 160.41g
- -
Fri 13th: 826 * 55%
fat: 37.30g
|
protein: 57.08g
|
carbs: 65.40g
- -
Thu 12th: 1336 * 89%
fat: 56.83g
|
protein: 57.52g
|
carbs: 161.88g
- -
June 2012
Thu 28th: 155 * 10%
fat: 8.83g
|
protein: 16.47g
|
carbs: 1.04g
- -
May 2012
Fri 11th: 786 * 52%
fat: 42.77g
|
protein: 54.72g
|
carbs: 50.10g
- -
Thu 10th: 1481 * 99%
fat: 46.37g
|
protein: 76.81g
|
carbs: 204.09g
- -
Wed 9th: 608 * 41%
fat: 21.82g
|
protein: 37.53g
|
carbs: 64.45g
- -
Mon 7th: 646 * 43%
fat: 16.56g
|
protein: 25.73g
|
carbs: 99.35g
- -
Thu 3rd: 1547 * 103%
fat: 55.61g
|
protein: 109.55g
|
carbs: 158.20g
- -
Tue 1st: 1309 * 87%
fat: 61.46g
|
protein: 97.79g
|
carbs: 95.21g
- -
April 2012
Mon 30th: 1167 * 78%
fat: 51.95g
|
protein: 65.24g
|
carbs: 116.80g
- -
Sat 28th: 1451 * 97%
fat: 61.41g
|
protein: 92.50g
|
carbs: 94.77g
- -
Fri 27th: 1359 * 91%
fat: 50.47g
|
protein: 65.41g
|
carbs: 165.78g
- -
Thu 26th: 1301 * 87%
fat: 59.30g
|
protein: 84.35g
|
carbs: 107.97g
- -
Wed 25th: 1510 * 101%
fat: 84.12g
|
protein: 92.58g
|
carbs: 108.97g
- -
Tue 24th: 1439 * 96%
fat: 70.42g
|
protein: 112.75g
|
carbs: 87.84g
- -
Mon 23rd: 1304 * 87%
fat: 67.48g
|
protein: 77.15g
|
carbs: 110.30g
- -
Sat 21st: 1100 * 73%
fat: 41.77g
|
protein: 56.38g
|
carbs: 129.32g
- -

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