FremontFatty

Start Weight:(07 Mar 11) 213.0 lb
Current Weight:(05 Jan 13) 211.8 lb
Goal Weight:189.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Mar 11

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Limit portions, lose weight - Low Calorie Diet


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10 March 2011

GET TO 202 by next Friday morning the 18th. Workout 5 days a week burning at least 500 Calories Eat 650 calories of food BMR= BMR 2085 (Height, weight, ...

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