FremontFatty
Joined March 2011
Posts
39
Following
0
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Weight History

Start Weight
213.0 lb
Lost so far: 1.2 lb

Current Weight
211.8 lb
Performance: gaining 0.3 lb a week

Goal Weight
189.0 lb
Still to go: 22.8 lb

FremontFatty's Weight History



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Limit portions, lose weight - Low Calorie Diet


FremontFatty's journal

10 March 2011

GET TO 202 by next Friday morning the 18th. Workout 5 days a week burning at least 500 Calories Eat 650 calories of food BMR= BMR 2085 (Height, weight, ...

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