Start Weight:(07 Mar 11) 213.0 lb
Current Weight:(05 Jan 13) 211.8 lb
Goal Weight:189.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Mar 11

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Limit portions, lose weight - Low Calorie Diet

FremontFatty's journal

10 March 2011

GET TO 202 by next Friday morning the 18th. Workout 5 days a week burning at least 500 Calories Eat 650 calories of food BMR= BMR 2085 (Height, weight, ...

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Topher2112 supported Rene Durham's Journal Entry.
Timg2500 supported ny_shelly's Journal Entry.
bdmgoggins commented on 2227Gwen's Journal Entry.
jvic88 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Rene Durham commented on their Weigh In.
Sarah1950 commented on NavymomT's Journal Entry.
lesleyg53 recorded a Weigh In at 210.0 lb.