Food Adict

following: Food Adict's own diet
performance: Steady

FatSecret member since: 09 Feb 12

Food Adict's Weight History

cals: 91kcal | fat: 4.40g | carbs: 11.53g | prot: 3.25g

A light sophisticated soup that's simple to make and sure to impress.

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

view complete cookbook

	1 serving Fat Free Light Apple Pie Yogurt
	1 serving Instant Oatmeal
	0.8 serving saltine crackers
	Sitting
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Madryan13 recorded a weigh in at 144.2 lb.
	Asarver recorded a journal and a weigh in at 130.8 lb.
	Dianewilliamspc recorded a journal and a weigh in at 168.2 lb.
	miloedward recorded a weigh in at 161.6 lb.
	mfhale recorded a weigh in at 137.4 lb.
	talbotdesigns commented on minsu559's journal.
	kloranger recorded a journal and a weigh in at 143.4 lb.
	dlucky1 recorded a weigh in at 165.0 lb.