showing entries 1 to 5 of 29
Page:   1   2   3   4   5 ...  Next

07 October 2017

Weigh-in: 222.0 lb lost so far: 11.0 lb still to go: 62.0 lb Diet followed N/A
   (1 comment) gaining 0.3 lb a week

27 May 2017

Weigh-in: 217.0 lb lost so far: 16.0 lb still to go: 57.0 lb Diet followed reasonably well
   (2 comments) losing 4.4 lb a week

21 May 2017

19 May 2017

Weigh-in: 222.0 lb lost so far: 11.0 lb still to go: 62.0 lb Diet followed reasonably well
   (2 comments) losing 1.1 lb a week

17 May 2017

I made ramen from scratch by copying a local chinese restaurant. The owner had told me that he makes the broth from pork bones with onions and garlic and just boils it for a long time. So, I went to the new Vietnamese grocery store nearby, and was able to get a bag of pork bones--with some meat on them-- for .99 per lb. Boiled them slowly with a couple yellow onions and a bunch of garlic. Strained the broth and gave the bones to the dogs. So, it's bone broth. Then when I made the dinner, I only used a half of a noodle portion for myself, so that was only 110 calories. Then added some quickly stir-fried cabbage, shredded carrots (not cooked), some roasted corn, green onions, cilantro,5 ounces of marinated, barbecued chicken breast diced, and then some sweet Chinese chili oil for flavor. It turned out pretty good.

Other Related Links

Members



Fifi Bonbon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.