Fernandovrivas

Joined April 2014

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Weight History

Start Weight

229.3 lb

Lost so far: 0.2 lb

Current Weight

229.5 lb
Performance: gaining 1.0 lb a week

Goal Weight

185.2 lb

Still to go: 44.3 lb

Anteriormente pesaba 109 kgs poco a poco bajando =D

Fernandovrivas's Weight History

	PrescribedPuke
	last weighin: gaining 0.5 lb a week

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	0.1 cup Frijoles Negros
	2 medium Tostadas
	100 g Carne de Pavo (Cocida, Asada)
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Walking (moderate) - 3/mph