FATBOY407

Start Weight:(03 Jan 13) 350.0 lb
Current Weight:(21 Jan 13) 335.0 lb
Goal Weight:235.0 lb
following: FATBOY407's own diet
performance: losing 5.8 lb a week

FatSecret member since: 03 Jan 13

FATBOY407's Weight History


FATBOY407's Latest Member Challenges

156
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 
 


FATBOY407's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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FATBOY407's journal

03 January 2013

My goal here is to avoid all carbs if at all possible, also keep sodium intake down...
on diet FATBOY407's own diet  

FATBOY407's Recent Food & Exercise

FATBOY407's Recent Activity

FATBOY407's Own Activity

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Other Member Diet Recent Activity

Deb_N commented on Styna 's Weigh In.
C67241 commented on deaby16's Journal Entry.
sngourd added LuC2's Roasted Brussels Sprouts & Sweet Potatoes recipe to their cook book.
julia crossman recorded a Weigh In at 180.0 lb.
Marcelo Bustos Vergara recorded a Weigh In at 97.0 lb.
Hipaagrammy supported nymanaj's Weigh In.
Styna recorded a Weigh In at 263.0 lb.
ckgardner recorded a Weigh In at 126.0 lb.