FATBOY407

Start Weight:(03 Jan 13) 350.0 lb
Current Weight:(21 Jan 13) 335.0 lb
Goal Weight:235.0 lb
following: FATBOY407's own diet
performance: losing 5.8 lb a week

FatSecret member since: 03 Jan 13

FATBOY407's Weight History


FATBOY407's Latest Member Challenges

155
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 
 


FATBOY407's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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FATBOY407's journal

03 January 2013

My goal here is to avoid all carbs if at all possible, also keep sodium intake down...
on diet FATBOY407's own diet  

FATBOY407's Recent Food & Exercise

FATBOY407's Recent Activity

FATBOY407's Own Activity

No recent activity.

FATBOY407's Buddies

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Other Member Diet Recent Activity

deathcreus updated their Food Diary.
SuccessThisTime58 supported maeday42's Journal Entry.
idiay supported scouter1220's Journal Entry.
HRGuru recorded a Weight Entry at 173.0 lb.
roblain2030 recorded a Weight Entry at 191.0 lb.
JackMort220 recorded a Journal Entry and a Weight Entry at 351.2 lb.
SteveCZ recorded a Weight Entry at 212.2 lb.
rsmith777 submitted a diet Tip.