FATBOY407

Start Weight:(03 Jan 13) 350.0 lb
Current Weight:(21 Jan 13) 335.0 lb
Goal Weight:235.0 lb
following: FATBOY407's own diet
performance: losing 5.8 lb a week

FatSecret member since: 03 Jan 13

FATBOY407's Weight History


FATBOY407's Latest Member Challenges

156
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 
 


FATBOY407's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

Other Related Links

Members


FATBOY407's journal

03 January 2013

My goal here is to avoid all carbs if at all possible, also keep sodium intake down...
on diet FATBOY407's own diet  

FATBOY407's Recent Food & Exercise

FATBOY407's Recent Activity

FATBOY407's Own Activity

No recent activity.

FATBOY407's Buddies

No recent activity.

Other Member Diet Recent Activity

Pastor Jedi Ninja supported Deb_N's Journal Entry.
PepperMill updated their Exercise Diary.
Patti No Cake commented on Janetneu's Weigh In.
Deb_N supported myawethinTICself's Journal Entry.
Topazz recorded a Weigh In at 261.6 lb.
WigLee recorded a Journal Entry and a Weigh In at 219.0 lb.
iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.
JCTippy updated their Exercise Diary.