Register  |  Sign In
Food database and calorie counter Source: Member

McDonald's

Fruit & Maple Oatmeal

Nutrition Facts
Serving Size 1 container (250g)
 
Amount Per Serving
Calories from Fat 40
Calories 290
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 57g 19%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 5g  
 
Vitamin A 2% Vitamin C 130%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Direct from McDonald's website: Calories / Fat / Carbs / Protein / Sodium
Information for this food was submitted to the FatSecret food database by member Winning2011 on 27 May 11, and last modified on 06 Jul 12 by member Heidi859 .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
Carbohydrates, 57g (79%) Fat, 4.5g (14%) Protein, 5g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
4.5g
Carbs
57g
Protein
5g
There are 290 calories in a 1 container serving of McDonald's Fruit & Maple Oatmeal.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Related Oatmeal from McDonald's:

Apple Cinnamon Walnut Oatmeal
Blueberry Banana Nut Oatmeal
Fruit & Maple Oatmeal without Brown Sugar
Fruit and Maple Brown Sugar Oatmeal

Related Breakfast Items from McDonald's:

Bacon Biscuit
Bacon 'N Egg McMuffin
Bacon, Egg & Cheese Bagel
Bacon, Egg & Cheese Biscuit (Large)
Bacon, Egg & Cheese Biscuit (Regular)
Bacon, Egg & Cheese Biscuit with Egg Whites
  find more mcdonald's breakfast items products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jcall8
on 21 April 2014
Jibz44
on 19 April 2014
wildcatbiggs
on 18 April 2014
naomibates
on 21 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.