Exohuman

Start Weight:(01 Oct 13) 186.0 lb
Current Weight:(15 Nov 13) 174.8 lb
Goal Weight:145.0 lb
following: Lacto-Ovo-Pesce-Vegetarian Diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Nov 08

Exohuman's Weight History


Exohuman's Latest Member Challenges

65
  The Planking Challange!
status: Completed
ended: 25 Nov 13
view progress
 
  
84
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress
 


Exohuman's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet


Exohuman's journal

01 October 2013

I am mostly a vegetarian now. I did it because of gout and high blood pressure. A mostly vegetarian diet should clear those problems.

01 August 2013

I am tired of being less than the awesome. I want to be sexy cool.
on diet Weight Watchers  

Exohuman's Recent Food & Exercise

Exohuman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Exohuman's Recent Activity

Exohuman's Own Activity

No recent activity.

Exohuman's Buddies

No recent activity.

Other Member Diet Recent Activity

YoungBlackVegan updated their Exercise Diary.
BigBear2015 updated their Food Diary.
debrafrederick updated their Exercise Diary.
ammittai updated their Food Diary.
Jay Cal recorded a Weigh In at 220.0 lb.
pankajjain recorded a Weigh In at 182.3 lb.
Srusso29 recorded a Weigh In at 129.2 lb.
Chummy57C updated their Food Diary.