|Start Weight:||(09 Jan 13) 187.0 lb|
|Current Weight:||(12 Sep 16) 176.6 lb|
|Goal Weight:||150.0 lb|
following: Eugenia53's own diet
performance: losing 1.2 lb a week
Hi, I have been using Fatsecret on and off for years and I am currently back at it. Just turned 40, and got a little flabby, and I began to get serious at just over a month ago (beginning of April).
When I am in exercise mode my exercise of choice is certainly running. I am working on doing some races this summer (2016) and getting my dog to be able to run 5k with me. I work in an office and sit at a computer most days, so it is important for me to get walks in during my workday, and try to exercise in the evening.
The last time I was successful using Fatsecret, I lost around 30lbs, tracking my food and running. It is my goal to get back down to a leaner, fitter version of myself again. Wish me luck!