Start Weight:(25 Nov 13) 210.0 lb
Current Weight:(23 Dec 13) 211.2 lb
Goal Weight:135.0 lb
following: ErikaPlease's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Oct 08

ErikaPlease's Weight History

ErikaPlease's Latest Member Challenges

  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress

ErikaPlease's Buddies

buddies only
last weighin: losing 1.4 lb a week Down
last weighin: losing 1.0 lb a week Down
buddies only

ErikaPlease's Cookbook

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g
Creamy Vegetable Pasta
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
view complete cookbook

ErikaPlease's Latest Posts

sugar okay or not okay in induction
Um, if you go buy the old Atkins, no. New Atkins, yes. But even one the writers of the new Atkins, Dr Westman, claims your body can use fiber as carbs, so i think going by total carb count is best not net carb count. All carbs turn into sugar. It doesn't matter.
posted 16 Mar 2013, 17:36
ErikaPlease has submitted 1 post

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ErikaPlease's journal

25 November 2013

This may look like I gained weight, well I did. I went up to 214. I don't know how I lost four pounds since except maybe it's because I haven't been able ...

05 February 2013

Diet pills seem to be working. Lost a pound in three days.

ErikaPlease's Recent Food & Exercise

ErikaPlease's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

20's Shape Up - 50lbs to lose
Fitness is a mindset! A lot of people know that they would like to get fitter, be healthier, and lose weight. Be motivated!

ErikaPlease's Recent Activity

ErikaPlease's Own Activity

No recent activity.

ErikaPlease's Buddies

fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

Jules_AW supported whhslaxgoalie's Weigh In.
SoLosingIt recorded a Weigh In at 181.2 lb.
wildpot recorded a Weigh In at 182.8 lb.
lizzy~boom recorded a Weigh In at 217.2 lb.
Alissa10s recorded a Weigh In at 124.0 lb.
hrdznr2 recorded a Weigh In at 196.2 lb.
ashleyg616 recorded a Weigh In at 257.2 lb.
dtdoupe recorded a Weigh In at 166.2 lb.