ErikaPlease
Joined October 2008
Posts
74
Following
5
Followers
5
Weight History

Start Weight
210.0 lb
Lost so far: 4.8 lb

Current Weight
214.8 lb
Performance: gaining 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 49.8 lb

ErikaPlease's Weight History


ErikaPlease's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 


Following

fatoldlady
only visible to followers
 
bella611
only visible to followers
elainesti
last weighin: losing 1.0 lb a week Down
 
nl467889
only visible to followers


ErikaPlease's Cookbook

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g
Creamy Vegetable Pasta
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
view complete cookbook

ErikaPlease's Latest Posts

sugar okay or not okay in induction
Um, if you go buy the old Atkins, no. New Atkins, yes. But even one the writers of the new Atkins, Dr Westman, claims your body can use fiber as carbs, so i think going by total carb count is best not net carb count. All carbs turn into sugar. It doesn't matter.
posted 16 Mar 2013, 17:36
ErikaPlease has submitted 1 post

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Members


ErikaPlease's journal

25 November 2013

This may look like I gained weight, well I did. I went up to 214. I don't know how I lost four pounds since except maybe it's because I haven't been able ...

05 February 2013

Diet pills seem to be working. Lost a pound in three days.

ErikaPlease's Recent Food & Exercise


ErikaPlease's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

20's Shape Up - 50lbs to lose
Fitness is a mindset! A lot of people know that they would like to get fitter, be healthier, and lose weight. Be motivated!

ErikaPlease's Recent Activity

ErikaPlease's Own Activity

ErikaPlease recorded a Weight Entry at 214.8 lb.

Following

fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

Mistybenner supported lilgeorge3272's Journal Entry.
peewee1959 recorded a Weight Entry at 185.6 lb.
tanyagross1 recorded a Weight Entry at 221.6 lb.
SaintViper joined group Wisconsin Skinny Cows.
elfprincess commented on MissyGrizzy's Journal Entry.
olya_rudenko recorded a Journal Entry.
krstotts recorded a Weight Entry at 215.6 lb.
hahnjt recorded a Weight Entry at 204.8 lb.