ErikaPlease

Start Weight:(25 Nov 13) 210.0 lb
Current Weight:(23 Dec 13) 211.2 lb
Goal Weight:135.0 lb
following: ErikaPlease's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Oct 08

ErikaPlease's Weight History


ErikaPlease's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 


ErikaPlease's Buddies

fatoldlady
last weighin: losing 1.5 lb a week Down
 
bella611
last weighin: losing 1.4 lb a week Down
elainesti
last weighin: losing 1.0 lb a week Down
 
nl467889
buddies only


ErikaPlease's Cookbook

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g
Creamy Vegetable Pasta
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
view complete cookbook

ErikaPlease's Latest Posts

sugar okay or not okay in induction
Um, if you go buy the old Atkins, no. New Atkins, yes. But even one the writers of the new Atkins, Dr Westman, claims your body can use fiber as carbs, so i think going by total carb count is best not net carb count. All carbs turn into sugar. It doesn't matter.
posted 16 Mar 2013, 17:36
ErikaPlease has submitted 1 post

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ErikaPlease's journal

25 November 2013

This may look like I gained weight, well I did. I went up to 214. I don't know how I lost four pounds since except maybe it's because I haven't been able ...

05 February 2013

Diet pills seem to be working. Lost a pound in three days.

ErikaPlease's Recent Food & Exercise

ErikaPlease's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

20's Shape Up - 50lbs to lose
Fitness is a mindset! A lot of people know that they would like to get fitter, be healthier, and lose weight. Be motivated!

ErikaPlease's Recent Activity

ErikaPlease's Own Activity

No recent activity.

ErikaPlease's Buddies

No recent activity.

Other Member Diet Recent Activity

PegMtv recorded a Weigh In at 139.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 143.0 lb.
Ladyjovern recorded a Weigh In at 111.9 lb.
Miss_Turkey recorded a Weigh In at 252.6 lb.
buckmccalla recorded a Weigh In at 193.0 lb.
trl01 updated their Exercise Diary.
kathilo recorded a Weigh In at 172.8 lb.
hopesmoke updated their Food Diary.