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EmersonPup
EmersonPup
Joined March 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
13.0 lb
Current Weight
129.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
125.0 lb
Still to go:
4.0 lb
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EmersonPup's Weight History
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EmersonPup's Latest Member Challenges
70
Mind over Matter
status:
Completed
ended:
28 Jul 10
view progress
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EmersonPup's Latest Posts
S4L support
There are not many people in this group, so we will have to stick together with some support. I am starting S4L for the second time. I lost 40 pounds, but unfortunately gained it back. Not this time.
I thought the diet was pretty good. I was satisfied, and it was easy to eat out.
I'm looking for some soup recipies. Anyone????
EmersonPup
posted
29 Mar 2010, 19:51
EmersonPup has submitted 1 post
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EmersonPup's Recent Food & Exercise
1 serving Margarine
1 fl oz Herbal Tea (Other Than Chamomile, Brewed)
1 oz Wheat Bread (Reduced Calorie)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
