Elizabeth V
Joined October 2010
Posts
32
Following
3
Followers
4
Weight History

Start Weight
165.0 lb
Lost so far: 11.2 lb

Current Weight
153.8 lb
Performance: losing 0.8 lb a week

Goal Weight
140.0 lb
Still to go: 13.8 lb

Elizabeth V's Weight History


Elizabeth V's Latest Member Challenges

35
  20 pull-ups in 8 weeks
status: Completed
ended: 24 Oct 11
view progress
 
 


Following

GO-YA
last weighin: steady Steady
 
shmiller
last weighin: losing 7.0 lb a week Down
kimocan
last weighin: losing 0.2 lb a week Down
   



Elizabeth V's Latest Posts

Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it.
regards,
Liz
posted 27 Apr 2015, 17:21
Grilled Balsamic Chicken
Hi Everyone,
Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try:
www.2sistersrecipes.com

Enjoy
Liz
posted 25 Apr 2015, 10:34
Cucumber and Vadalia Onion salad - helps to lose weight
repost
posted 05 Mar 2015, 12:54
Cucumber and Vadalia Onion salad - helps to lose weight
Hi Everyone,
Here is another one of our great recipes that we figured out from a German deli in NY. So good, refreshing and healthy. It has helped me lose weight. Please take a look at the recipe at: www.2sistersrecipes.com and let us know how it turns out. Enjoy!
Liz
posted 16 May 2014, 11:38
Grapefruit and Fennel Salad to help lose weight
Just had this again, its fabulous.
posted 16 May 2014, 11:35
view all Elizabeth V's posts

Other Related Links

Members


Elizabeth V's journal

10 May 2011

I actually went to the gym last night. I did the treadmill (walking) for 15 minutes, then the row machine for another 15 minutes. Felt great! Before ...

03 May 2011

I was pretty good all weekend then had a binge at 2:00am...Tough week...that was definitely stress eating...Anyway, go to my blog on www.2sistersrecip ...

Elizabeth V's Recent Food & Exercise


Elizabeth V's Groups

Recipe exchange
Exchange recipes containing healthy low fat, low cal ingredients.

Elizabeth V's Recent Activity

Elizabeth V's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

terosy supported mylahxandermom's Journal Entry.
CaliGirl2012 commented on mylahxandermom's Journal Entry.
zarchasmpgmr recorded a Weight Entry at 187.6 lb.
devingardner recorded a Weight Entry at 266.0 lb.
trehyu updated their Food Diary.
gwaernardel supported mrsroboto's Journal Entry.
MariannairaM recorded a Weight Entry at 162.2 lb.
14toGo commented on rhontique's Journal Entry.