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Elizabeth V
Elizabeth V
Joined October 2010
Posts
32
Following
3
Followers
4
Weight History
Start Weight
165.0 lb
Lost so far:
11.2 lb
Current Weight
153.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
140.0 lb
Still to go:
13.8 lb
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Elizabeth V's Weight History
view Elizabeth V's complete history
Elizabeth V's Latest Member Challenges
35
20 pull-ups in 8 weeks
status:
Completed
ended:
24 Oct 11
view progress
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Following
GO-YA
last weighin:
steady
shmiller
last weighin:
losing 7.0 lb a week
kimocan
last weighin:
losing 0.2 lb a week
Elizabeth V's Latest Posts
Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it.
regards,
Liz
posted
27 Apr 2015, 17:21
Grilled Balsamic Chicken
Hi Everyone,
Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try:
www.2sistersrecipes.com
Enjoy
Liz
posted
25 Apr 2015, 10:34
Cucumber and Vadalia Onion salad - helps to lose weight
repost
posted
05 Mar 2015, 12:54
Cucumber and Vadalia Onion salad - helps to lose weight
Hi Everyone,
Here is another one of our great recipes that we figured out from a German deli in NY. So good, refreshing and healthy. It has helped me lose weight. Please take a look at the recipe at:
www.2sistersrecipes.com
and let us know how it turns out. Enjoy!
Liz
posted
16 May 2014, 11:38
Grapefruit and Fennel Salad to help lose weight
Just had this again, its fabulous.
posted
16 May 2014, 11:35
Elizabeth V has submitted 5 posts
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Elizabeth V's Recent Food & Exercise
2 servings Mozzarella Fresca 100% Natural Fresh Mozzarella
1 serving Publix Boneless Skinless Chicken Breast Cutlets
2 cups Egg Substitute (Liquid)
Stretching (yoga)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
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Elizabeth V's Groups
Recipe exchange
Exchange recipes containing healthy low fat, low cal ingredients.
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