Elizabeth V

Start Weight:(25 Oct 10) 165.0 lb
Current Weight:(12 May 14) 153.8 lb
Goal Weight:140.0 lb
following: Elizabeth V's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Oct 10

Elizabeth V's Weight History


Elizabeth V's Latest Member Challenges

35
  20 pull-ups in 8 weeks
status: Completed
ended: 24 Oct 11
view progress
 
 


Elizabeth V's Buddies

shmiller
last weighin: losing 2.0 lb a week Down
 
kimocan
last weighin: losing 0.2 lb a week Down
fattyboombalatty
on diet NutriSystem
not sharing weight
   
Elizabeth V has 3 buddies



Elizabeth V's Latest Posts

Cucumber and Vadalia Onion salad - helps to lose weight
Hi Everyone,
Here is another one of our great recipes that we figured out from a German deli in NY. So good, refreshing and healthy. It has helped me lose weight. Please take a look at the recipe at: www.2sistersrecipes.com and let us know how it turns out. Enjoy!
Liz
posted 16 May 2014, 11:38
Grapefruit and Fennel Salad to help lose weight
Just had this again, its fabulous.
posted 16 May 2014, 11:35
Grapefruit and Fennel Salad to help lose weight
Hi Everyone, try our Grapefruit and fennel salad recipe. It's easy, healthy and definitely refreshing for these upcoming summer days. AND helps you lose weight!! Give it a try. See our recipe on our blog at: www.2sistersrecipes.com
Enjoy
Liz
posted 13 May 2014, 08:26
Kale and Spinach Bites - great football weekend snack
The Kale and spinach bites are one of our healthiest snack recipes. Give it a try...so easy and so delicious...www.2sistersrecipes.com
Enjoy
Liz
posted 21 Feb 2014, 23:44
Ive been eating Quinoa and Cucumber salad and losing weight
You can also use Quinoa in place of rice when making a risotto. I use it in our spring vegetable dish as well as using it with peas, parmagean cheese and wine and mostly I add marinara sauce if I dont want to use pasta. Give it a try it's all good...You can find many recipes at: www.2sistersrecipes.com
Enjoy
Liz
posted 21 Feb 2014, 23:39
view all Elizabeth V's posts

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Elizabeth V's journal

10 May 2011

I actually went to the gym last night. I did the treadmill (walking) for 15 minutes, then the row machine for another 15 minutes. Felt great! Before ...

03 May 2011

I was pretty good all weekend then had a binge at 2:00am...Tough week...that was definitely stress eating...Anyway, go to my blog on www.2sistersrecip ...

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Recipe exchange
Exchange recipes containing healthy low fat, low cal ingredients.

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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
libertino85 updated their Food Diary.
rrobinson recorded a Weigh In at 242.6 lb.
RobynByrd1971 commented on Lisa Kay's Journal Entry.
Dadsafrantic recorded a Weigh In at 238.5 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Crittertech updated their Exercise Diary.
julibooli updated their Exercise Diary.