Elizabeth V

Start Weight:(25 Oct 10) 165.0 lb
Current Weight:(12 May 14) 153.8 lb
Goal Weight:140.0 lb
following: Elizabeth V's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Oct 10

Elizabeth V's Weight History


Elizabeth V's Latest Member Challenges

35
  20 pull-ups in 8 weeks
status: Completed
ended: 24 Oct 11
view progress
 
 


Elizabeth V's Buddies

shmiller
last weighin: losing 1.4 lb a week Down
 
GO-YA
last weighin: steady Steady
kimocan
last weighin: losing 0.2 lb a week Down
 
fattyboombalatty
on diet NutriSystem
not sharing weight
Elizabeth V has 4 buddies



Elizabeth V's Latest Posts

Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it.
regards,
Liz
posted 27 Apr 2015, 17:21
Grilled Balsamic Chicken
Hi Everyone,
Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try:
www.2sistersrecipes.com

Enjoy
Liz
posted 25 Apr 2015, 10:34
Cucumber and Vadalia Onion salad - helps to lose weight
repost
posted 05 Mar 2015, 12:54
Cucumber and Vadalia Onion salad - helps to lose weight
Hi Everyone,
Here is another one of our great recipes that we figured out from a German deli in NY. So good, refreshing and healthy. It has helped me lose weight. Please take a look at the recipe at: www.2sistersrecipes.com and let us know how it turns out. Enjoy!
Liz
posted 16 May 2014, 11:38
Grapefruit and Fennel Salad to help lose weight
Just had this again, its fabulous.
posted 16 May 2014, 11:35
view all Elizabeth V's posts

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Elizabeth V's journal

10 May 2011

I actually went to the gym last night. I did the treadmill (walking) for 15 minutes, then the row machine for another 15 minutes. Felt great! Before ...

03 May 2011

I was pretty good all weekend then had a binge at 2:00am...Tough week...that was definitely stress eating...Anyway, go to my blog on www.2sistersrecip ...

Elizabeth V's Recent Food & Exercise

Elizabeth V's Groups

Recipe exchange
Exchange recipes containing healthy low fat, low cal ingredients.

Elizabeth V's Recent Activity

Elizabeth V's Own Activity

Elizabeth V replied to their post - Grilled Balsamic Chicken.
Elizabeth V started a new forum topic - Grilled Balsamic Chicken.

Elizabeth V's Buddies

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