Elizabeth V

Start Weight:(25 Oct 10) 165.0 lb
Current Weight:(03 Feb 14) 165.0 lb
Goal Weight:140.0 lb
following: Elizabeth V's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Oct 10

Elizabeth V's Weight History


Elizabeth V's Latest Member Challenges

35
  20 pull-ups in 8 weeks
status: Completed
ended: 24 Oct 11
view progress
 
 


Elizabeth V's Buddies

shmiller
last weighin: losing 2.0 lb a week Down
 
kimocan
last weighin: losing 0.2 lb a week Down
fattyboombalatty
on diet NutriSystem
not sharing weight
   
Elizabeth V has 3 buddies



Elizabeth V's Latest Posts

Kale and Spinach Bites - great football weekend snack
The Kale and spinach bites are one of our healthiest snack recipes. Give it a try...so easy and so delicious...www.2sistersrecipes.com
Enjoy
Liz
posted 21 Feb 2014, 23:44
Ive been eating Quinoa and Cucumber salad and losing weight
You can also use Quinoa in place of rice when making a risotto. I use it in our spring vegetable dish as well as using it with peas, parmagean cheese and wine and mostly I add marinara sauce if I dont want to use pasta. Give it a try it's all good...You can find many recipes at: www.2sistersrecipes.com
Enjoy
Liz
posted 21 Feb 2014, 23:39
Kale and Spinach Bites - great football weekend snack
Just wanted to say that I received many comments on our Kale and spinach bites and they were at hit at many Superbowl parties.....take a look at the recipe: www.2sistersrecipes.com
Enjoy
Liz
posted 05 Feb 2014, 18:51
Teriyaki Salmon recipe
Just made this again, and it was Deeeeelicious!
posted 05 Feb 2014, 18:48
Teriyaki Salmon recipe
Hi Everyone,
Im Baaaaaacccccccckkkkkkk! It's been a while I know...Got off the diet wagon for a while, but I am back on and excited. We have a new Delicious and Healthy recipe for you that you can make in just 10 minutes. It's a Teriyaki Salmon recipe. Give it a try: www.2sistersrecipes.com

Thanks
LizRazz
posted 03 Feb 2014, 13:52
view all Elizabeth V's posts

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Elizabeth V's journal

10 May 2011

I actually went to the gym last night. I did the treadmill (walking) for 15 minutes, then the row machine for another 15 minutes. Felt great! Before ...

03 May 2011

I was pretty good all weekend then had a binge at 2:00am...Tough week...that was definitely stress eating...Anyway, go to my blog on www.2sistersrecip ...

Elizabeth V's Recent Food & Exercise

Elizabeth V's Groups

Recipe exchange
Exchange recipes containing healthy low fat, low cal ingredients.

Elizabeth V's Recent Activity

Elizabeth V's Own Activity

Elizabeth V replied to their post - Kale and Spinach Bites - great football weekend snack.
Elizabeth V replied to their post - Ive been eating Quinoa and Cucumber salad and losing weight.

Elizabeth V's Buddies

shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

DeeTyme added lisaslosingit's Baked Rice Pudding recipe to their cook book.
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RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.