Eclass215 - Member

Eclass215

Joined November 2011

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Weight History

Start Weight

133.0 lb

Lost so far: 3.0 lb

Current Weight

130.0 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 10.0 lb

Eclass215's Weight History

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Eclass215's Cookbook

cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g

Sweet Red Cabbage

An easy and delicious low calorie side dish.

cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g

Vanilla Pear Pancakes

These delicious healthy pancakes will satisfy any breakfast craving.

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g

Oatmeal Banana Bakes

Oatmeal and banana baked like cookies.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Cinnamon Oatmeal Pancakes

Excellent oatmeal pancakes make for a smashing breakfast.

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g

French Toast Crepes

This is yummy served with a no carb, no calorie pancake syrup.

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Fat Smash Diet Recent Activity

	skippep recorded a Weight Entry at 140.0 lb.
	juliet76 recorded a Weight Entry at 197.0 lb.
	thesassy1 recorded a Weight Entry at 227.0 lb.
	Vizuri_p recorded a Weight Entry at 185.6 lb.
	Nadirem recorded a Weight Entry at 112.0 lb.
	IMCUTE2 recorded a Journal Entry and a Weight Entry at 128.0 lb.
	tbriley recorded a Weight Entry at 151.0 lb.
	wmive48 recorded a Journal Entry.

Eclass215's Weight History

Eclass215's Cookbook

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