Eclass215's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 133.0 lb
Phase 1: Detox Phase:
04 Dec 12 130.0 lb Down Reasonably Well
05 Jun 12 131.6 lb Up Reasonably Well
Phase 2: Foundation Phase:
06 Dec 11 130.0 lb Down Reasonably Well
Phase 1: Detox Phase:
15 Nov 11 132.4 lb Down Not Applicable
01 Nov 11 133.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.