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ED Thear
ED Thear
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
9.0 lb
Current Weight
215.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
209.0 lb
Still to go:
6.0 lb
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ED Thear's Weight History
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ED Thear's Recent Food & Exercise
1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
2 servings Blue Bell Rocky Road Ice Cream
1 cup Tomato and Cucumber Salad with Oil and Vinegar
Conditioning exercise (health club)
Circuit Training
view diet calendar