ED Thear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 14th: 1709 * -
fat: 81.56g
|
protein: 53.14g
|
carbs: 191.93g
- -
Sun 13th: 1650 * -
fat: 69.31g
|
protein: 69.25g
|
carbs: 189.60g
- -
Sat 12th: 1668 * -
fat: 54.67g
|
protein: 99.34g
|
carbs: 190.13g
- -
Fri 11th: 2259 * -
fat: 117.20g
|
protein: 95.11g
|
carbs: 205.55g
- -
Thu 10th: 1707 * -
fat: 53.37g
|
protein: 74.43g
|
carbs: 233.75g
- -
Wed 9th: 2155 * -
fat: 73.35g
|
protein: 106.09g
|
carbs: 268.72g
- -
Tue 8th: 1211 * -
fat: 60.89g
|
protein: 74.79g
|
carbs: 91.03g
- -
Mon 7th: 1197 * -
fat: 55.66g
|
protein: 49.84g
|
carbs: 122.62g
- -
Sun 6th: 2544 * -
fat: 99.40g
|
protein: 81.03g
|
carbs: 333.09g
- -
Sat 5th: 1838 * -
fat: 91.94g
|
protein: 111.18g
|
carbs: 140.19g
- -
Fri 4th: 1462 * -
fat: 66.45g
|
protein: 69.23g
|
carbs: 152.71g
- -
Thu 3rd: 1900 * -
fat: 88.60g
|
protein: 89.35g
|
carbs: 187.56g
- -
Wed 2nd: 1563 * -
fat: 88.01g
|
protein: 68.01g
|
carbs: 134.16g
- -
Tue 1st: 1689 * -
fat: 91.54g
|
protein: 77.29g
|
carbs: 148.72g
- -
April 2018
Mon 30th: 1345 * -
fat: 61.42g
|
protein: 45.53g
|
carbs: 164.18g
- -
Sun 29th: 1592 * -
fat: 74.49g
|
protein: 70.39g
|
carbs: 165.30g
- -
Sat 28th: 1502 * -
fat: 73.99g
|
protein: 98.11g
|
carbs: 110.88g
- -
Fri 27th: 1803 * -
fat: 73.11g
|
protein: 72.77g
|
carbs: 211.74g
- -
Thu 26th: 1480 * -
fat: 73.24g
|
protein: 80.73g
|
carbs: 124.92g
- -
Wed 25th: 2033 * -
fat: 97.52g
|
protein: 68.17g
|
carbs: 223.61g
- -

Other Related Links

Members

Calorie Count