ED Thear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 25th: 1908 * -
fat: 87.29g
|
protein: 88.22g
|
carbs: 204.00g
- -
Wed 24th: 1776 * -
fat: 80.78g
|
protein: 104.65g
|
carbs: 155.85g
- -
Tue 23rd: 1783 * -
fat: 75.41g
|
protein: 108.95g
|
carbs: 167.29g
- -
Mon 22nd: 1906 * -
fat: 83.19g
|
protein: 86.88g
|
carbs: 206.70g
- -
Sun 21st: 1846 * -
fat: 99.90g
|
protein: 118.10g
|
carbs: 116.85g
- -
Sat 20th: 1952 * -
fat: 101.12g
|
protein: 117.30g
|
carbs: 141.67g
- -
Fri 19th: 2159 * -
fat: 74.90g
|
protein: 76.39g
|
carbs: 193.77g
- -
Thu 18th: 1462 * -
fat: 83.42g
|
protein: 95.80g
|
carbs: 82.13g
- -
Wed 17th: 1587 * -
fat: 79.24g
|
protein: 70.71g
|
carbs: 139.82g
- -
Tue 16th: 1927 * -
fat: 77.14g
|
protein: 142.06g
|
carbs: 189.85g
- -
Mon 15th: 1724 * -
fat: 112.59g
|
protein: 71.02g
|
carbs: 107.15g
- -
Sun 14th: 1433 * -
fat: 82.69g
|
protein: 43.22g
|
carbs: 128.49g
- -
Sat 13th: 2197 * -
fat: 91.01g
|
protein: 101.42g
|
carbs: 242.20g
- -
Fri 12th: 2043 * -
fat: 111.13g
|
protein: 81.32g
|
carbs: 181.34g
- -
Thu 11th: 1733 * -
fat: 68.86g
|
protein: 65.47g
|
carbs: 211.72g
- -
Wed 10th: 1902 * -
fat: 76.06g
|
protein: 54.04g
|
carbs: 264.16g
- -
Tue 9th: 1641 * -
fat: 80.24g
|
protein: 90.12g
|
carbs: 144.21g
- -
Mon 8th: 1180 * -
fat: 37.26g
|
protein: 63.56g
|
carbs: 151.96g
- -
Sun 7th: 1541 * -
fat: 64.46g
|
protein: 83.55g
|
carbs: 156.22g
- -
Sat 6th: 2000 * -
fat: 101.96g
|
protein: 90.26g
|
carbs: 177.52g
- -

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