Dzewski
Joined January 2011
Posts
516
Following
1
Followers
1
Weight History

Start Weight
262.0 lb
Lost so far: 26.7 lb

Current Weight
288.7 lb
Performance: losing 0.9 lb a week

Goal Weight
260.0 lb
Still to go: 28.7 lb

Dzewski's Weight History


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Hzewski
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Medifast


Dzewski's journal

18 July 2017

Keep it going ... smaller portions and better food
on diet Medifast  

17 July 2017

Been good with exception of one cheat 2 day for water ice but small portion size ... got to keep it going
on diet Medifast  

Dzewski's Recent Food & Exercise


Dzewski's Recent Activity

Dzewski's Own Activity

Dzewski recorded a Weight Entry at 288.7 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 289.1 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 290.2 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 290.0 lb.

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Medifast Recent Activity

Dzewski recorded a Weight Entry at 288.7 lb.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.
Kbenson002 recorded a Weight Entry at 148.0 lb.
mammasix recorded a Weight Entry at 164.0 lb.
Chickita1007 recorded a Weight Entry at 249.3 lb.
scottdunham recorded a Weight Entry at 240.0 lb.
Fadedbluesky recorded a Weight Entry at 214.0 lb.