Dzewski
Joined January 2011
Posts
533
Following
1
Followers
1
Weight History

Start Weight
262.0 lb
Lost so far: 27.8 lb

Current Weight
289.8 lb
Performance: gaining 0.8 lb a week

Goal Weight
260.0 lb
Still to go: 29.8 lb

Dzewski's Weight History


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Dzewski's journal

17 October 2017

Objective for next week , maintain and drop any water weight.
on diet Medifast  

12 October 2017

Dropped some water weight I think by drinking more and less soda than prior days of vacation ... keep it going ... protein shake this am and salad and ...
on diet Medifast  

Dzewski's Recent Food & Exercise


Dzewski's Recent Activity

Dzewski's Own Activity

Dzewski recorded a Weight Entry at 289.8 lb.
Dzewski recorded a Weight Entry at 288.6 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 288.1 lb.

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Medifast Recent Activity

windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.
burdsar recorded a Weight Entry at 174.8 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Ripp supported skinnyjinny's Weight Entry.