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DymunQ
DymunQ
Joined January 2015
Posts
18
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
5.0 lb
Current Weight
250.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
80.0 lb
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DymunQ's Weight History
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DymunQ's Recent Food & Exercise
2 cups Chicken or Turkey and Rice (Mixture)
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
