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DudeImSoRipped
DudeImSoRipped
Joined March 2014
Posts
4
Following
1
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
4.4 lb
Current Weight
172.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
154.3 lb
Still to go:
17.6 lb
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DudeImSoRipped's Weight History
view DudeImSoRipped's complete history
DudeImSoRipped's Latest Member Challenges
12
Lose the last 5kgs
status:
Completed
ended:
16 Jun 14
view progress
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Following
Suzi161
last weighin:
steady
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DudeImSoRipped's Recent Food & Exercise
3
slices
Mortadella
12 g Gouda Cheese
2 servings Natural Ovens Bakery Multi Grain Bread
Walking (moderate) - 3/mph
Bicycling (very fast) - 17.5/mph
Weight Training (moderate)
view diet calendar
