Start Weight:(13 Mar 14) 176.4 lb
Current Weight:(21 Mar 14) 172.0 lb
Goal Weight:154.3 lb
following: DudeImSoRipped's own diet
performance: losing 3.9 lb a week

FatSecret member since: 13 Mar 14

DudeImSoRipped's Weight History

DudeImSoRipped's Latest Member Challenges

  Lose the last 5kgs
status: Completed
ended: 16 Jun 14
view progress

DudeImSoRipped's Buddies

last weighin: steady Steady
DudeImSoRipped has 1 buddy

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DudeImSoRipped's journal

21 March 2014

need to lose at least two kilos in 7 days. Is it possible?
on diet DudeImSoRipped's own diet  losing 3.9 lb a week

17 March 2014

yay.......!!!! in about two weeks i last more than 2 k.g. I was actually 81.1. I have been following the strictest diet of my life. was tempted many times ...

DudeImSoRipped's Recent Food & Exercise

DudeImSoRipped's Recent Activity

DudeImSoRipped's Own Activity

No recent activity.

DudeImSoRipped's Buddies

Suzi161 commented on Punkmime's Journal Entry.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
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jmb3450 supported nicholaix's Journal Entry.
MzGarner87 recorded a Weigh In at 245.0 lb.
kimj71093 recorded a Weigh In at 130.0 lb.
SergioZ07 updated their Food Diary.
tathi.leandro recorded a Journal Entry and a Weigh In at 169.8 lb.