DudeImSoRipped

Start Weight:(13 Mar 14) 176.4 lb
Current Weight:(21 Mar 14) 172.0 lb
Goal Weight:154.3 lb
following: DudeImSoRipped's own diet
performance: losing 3.9 lb a week

FatSecret member since: 13 Mar 14

DudeImSoRipped's Weight History


DudeImSoRipped's Latest Member Challenges

12
  Lose the last 5kgs
status: Completed
ended: 16 Jun 14
view progress
 
 


DudeImSoRipped's Buddies

Suzi161
last weighin: steady Steady
   
DudeImSoRipped has 1 buddy



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DudeImSoRipped's journal

21 March 2014

need to lose at least two kilos in 7 days. Is it possible?
on diet DudeImSoRipped's own diet  losing 3.9 lb a week

17 March 2014

yay.......!!!! in about two weeks i last more than 2 k.g. I was actually 81.1. I have been following the strictest diet of my life. was tempted many times ...

DudeImSoRipped's Recent Food & Exercise

DudeImSoRipped's Recent Activity

DudeImSoRipped's Own Activity

No recent activity.

DudeImSoRipped's Buddies

Suzi161 commented on ashley141414's Journal Entry.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
islandmoma updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sgeorg recorded a Weigh In at 156.5 lb.
JEP57 recorded a Weigh In at 180.8 lb.
mskestrela supported NavymomT's Journal Entry.
debrafrederick commented on skydiverjim's Journal Entry.
SergioZ07 updated their Food Diary.