DudeImSoRipped

Start Weight:(13 Mar 14) 176.4 lb
Current Weight:(21 Mar 14) 172.0 lb
Goal Weight:154.3 lb
following: DudeImSoRipped's own diet
performance: losing 3.9 lb a week

FatSecret member since: 13 Mar 14

DudeImSoRipped's Weight History


DudeImSoRipped's Latest Member Challenges

12
  Lose the last 5kgs
status: Completed
ended: 16 Jun 14
view progress
 
 


DudeImSoRipped's Buddies

Suzi161
last weighin: steady Steady
   
DudeImSoRipped has 1 buddy



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DudeImSoRipped's journal

21 March 2014

need to lose at least two kilos in 7 days. Is it possible?
on diet DudeImSoRipped's own diet  losing 3.9 lb a week

17 March 2014

yay.......!!!! in about two weeks i last more than 2 k.g. I was actually 81.1. I have been following the strictest diet of my life. was tempted many times ...

DudeImSoRipped's Recent Food & Exercise

DudeImSoRipped's Recent Activity

DudeImSoRipped's Own Activity

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DudeImSoRipped's Buddies

Suzi161 commented on oceanavenue's Journal Entry.

Other Member Diet Recent Activity

RikuHearts updated their Food Diary.
Re-energize commented on CuriousCD's Journal Entry.
pastorherb recorded a Weigh In at 235.0 lb.
Jean Wright recorded a Weigh In at 134.2 lb.
mars2kids commented on mgrill's Journal Entry.
Eire3 recorded a Weigh In at 137.0 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 138.9 lb.
Daniel Singh recorded a Weigh In at 127.9 lb.