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Weight History
showing entries 1 to 4 of 4
21 March 2014
need to lose at least two kilos in 7 days. Is it possible?
Weigh-in:
172.0 lb
lost so far:
4.4 lb
still to go:
17.6 lb
Diet followed reasonably well
(1 comment)
losing 3.1 lb a week
17 March 2014
yay.......!!!! in about two weeks i last more than 2 k.g. I was actually 81.1. I have been following the strictest diet of my life. was tempted many times to eat junk food. but the only bad thing during this time i had was a mountain dew. nothing else. \
My meal only included:
oatmeal+weetabix+milk
Masala Dosa
Shish Taouk
Carrot
Cucumber
Chicken Shawarma
White Rice+Chicken Tikka(i know white rice is not the best)
Orange Juice
etc etc...!
Weigh-in:
173.7 lb
lost so far:
2.6 lb
still to go:
19.4 lb
Diet followed reasonably well
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losing 4.6 lb a week
13 March 2014
Okay, first day. hopefully, by the end of this month, i will have reduced upto three or four kilos.
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13 March 2014
Weigh-in:
176.4 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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