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DougMorgan
DougMorgan
Joined March 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
4.8 lb
Current Weight
230.2 lb
Performance:
losing 3.0 lb a week
Goal Weight
200.0 lb
Still to go:
30.2 lb
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DougMorgan's Weight History
view DougMorgan's complete history
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DougMorgan's Recent Food & Exercise
1
oz
Cashew Nuts
2 servings Original Gourmet Sweet & Savory, Marinade & Cooking Sauce
1
medium
Bell Peppers
Calisthenics (light, e.g. home exercise)
Conditioning exercise (health club)
Stretching (yoga)
view diet calendar
