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Donnjean

Start Weight:	(18 Oct 12) 158.0 lb
Current Weight:	(08 Mar 13) 154.0 lb
Goal Weight:	140.0 lb

following: Donnjean's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Oct 12

Donnjean's Weight History

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Donnjean's latest member challenges

147

Healthy and Successful! (12 weeks - 22lbs/10kg)

status:	Completed
ended:	26 Apr 13
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Donnjean's cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

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Donnjean's journal

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18 October 2012

I am determined to lose weight in order to be healthier and have more energy. I am doing this to raise my awareness about how many calories and teaspoons ...

on diet Donnjean's own diet

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Donnjean's Recent Food & Exercise

	2 servings Papa Murphy's cowboy pizza
	1/4 cup chopped broccoli
	1/4 cup, chopped carrots
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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