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DonB71inWA
DonB71inWA
Joined December 2012
Posts
21
Following
0
Followers
0
Weight History
Start Weight
283.0 lb
Lost so far:
8.0 lb
Current Weight
291.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
200.0 lb
Still to go:
91.0 lb
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DonB71inWA's Weight History
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DonB71inWA's Recent Food & Exercise
1 serving Medium Cheddar Cheese
1 serving Tomato Ketchup
1 oz, raw, yields Bell Peppers
Walking (moderate) - 3/mph
view diet calendar
