Don Paublo

Start Weight:(16 Jul 12) 209.0 lb
Current Weight:(17 Apr 16) 193.0 lb
Goal Weight:180.0 lb
following: Don Paublo's own diet
performance: Steady

FatSecret member since: 09 Jul 12

Don Paublo's Weight History

Don Paublo's Buddies

last weighin: gaining 2.0 lb a week Up
Lindsey G
buddies only
Don Paublo has 2 buddies

Don Paublo's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

Other Related Links


Don Paublo's journal

19 March 2015

on diet Don Paublo's own diet  steady weight

24 July 2014

I have no ideas how I have jumped up so much. Going to have to make sure I am recording everything I am eating.......honestly!
on diet Don Paublo's own diet  

Don Paublo's Recent Food & Exercise

Don Paublo's Recent Activity

Don Paublo's Own Activity

Don Paublo commented on Lindsey G's Journal Entry.
Don Paublo recorded a Weigh In at 193.0 lb.
Don Paublo recorded a Weigh In at 193.0 lb.
Don Paublo recorded a Weigh In at 192.0 lb.

Don Paublo's Buddies

Tara--RD commented on spage21's Journal Entry.
Lindsey G supported Lynemb's Journal Entry.

Other Member Diet Recent Activity

jessberry updated their Food Diary.
jimmiepop supported Christinemeowk's Journal Entry.
Maine coon commented on Draglist's Journal Entry.
Lindsical updated their Food Diary.
Firebelly supported Rguarino's Journal Entry.
Patricksherwood recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Charimen recorded a Journal Entry and a Weigh In at 194.8 lb.