Don Paublo
Joined July 2012
Posts
153
Following
2
Followers
2
Weight History

Start Weight
209.0 lb
Lost so far: 14.0 lb

Current Weight
195.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 15.0 lb

Don Paublo's Weight History


Following

Tara--RD
last weighin: gaining 0.0 lb a week Up
 
Lindsey G
only visible to followers


Don Paublo's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

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Members


Don Paublo's journal

19 March 2015

I'm
on diet Don Paublo's own diet  

24 July 2014

I have no ideas how I have jumped up so much. Going to have to make sure I am recording everything I am eating.......honestly!
on diet Don Paublo's own diet  

Don Paublo's Recent Food & Exercise


Don Paublo's Recent Activity

Don Paublo's Own Activity

No recent activity.

Following

Lindsey G supported cmcguire1970's Weight Entry.

Other Member Diet Recent Activity

RosieMullane recorded a Weight Entry at 232.3 lb.
jnwooters recorded a Weight Entry at 137.2 lb.
CEMorris recorded a Weight Entry at 131.8 lb.
chamoore recorded a Weight Entry at 155.4 lb.
ldfrancis recorded a Weight Entry at 151.2 lb.
orabb recorded a Journal Entry.
CrashtestDawnie supported eVanDiesel's Weight Entry.
adamevegod1 supported ny_shelly's Journal Entry.