Don Paublo

Start Weight:(16 Jul 12) 209.0 lb
Current Weight:(16 Apr 14) 182.0 lb
Goal Weight:180.0 lb
following: Don Paublo's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 09 Jul 12

Don Paublo's Weight History


Don Paublo's Buddies

Lindsey G
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Don Paublo has 1 buddy


Don Paublo's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

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Don Paublo's Recent Food & Exercise

Don Paublo's Recent Activity

Don Paublo's Own Activity

Don Paublo recorded a Weigh In at 182.0 lb.
Don Paublo updated their Exercise Diary.
Don Paublo updated their Food Diary.
Don Paublo updated their Food Diary.

Don Paublo's Buddies

Lindsey G recorded a Journal Entry.

Other Member Diet Recent Activity

1LuckyPenny recorded a Journal Entry.
Lantin recorded a Weigh In at 245.2 lb.
Marilyn Dubree recorded a Weigh In at 135.8 lb.
DairyKing commented on Bkeller1023's Journal Entry.
eramonatalie recorded a Weigh In at 149.0 lb.
Docrcc recorded a Weigh In at 158.4 lb.
TigerJD updated their Food Diary.
Coolpupgirl374 added JosephNobles's Braised Butternut Squash with Garlic recipe to their cook book.