Register  |  Sign In

Don Paublo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1115 * 56%
fat: 39.78g
|
protein: 64.81g
|
carbs: 132.18g
- -
Mon 28th: 2022 101%
fat: 62.31g
|
protein: 94.77g
|
carbs: 277.80g
- -
Sun 27th: 2495 125%
fat: 148.61g
|
protein: 111.97g
|
carbs: 171.36g
- -
Sat 26th: 1888 94%
fat: 100.77g
|
protein: 74.18g
|
carbs: 176.94g
- -
Fri 25th: 2202 110%
fat: 84.26g
|
protein: 93.18g
|
carbs: 267.10g
2174  28
Thu 24th: 1512 76%
fat: 42.25g
|
protein: 49.23g
|
carbs: 241.01g
- -
Wed 23rd: 1981 99%
fat: 64.39g
|
protein: 110.66g
|
carbs: 244.43g
2665  684
Tue 22nd: 2093 * 105%
fat: 85.42g
|
protein: 114.53g
|
carbs: 221.25g
2387  294
Mon 21st: 2004 100%
fat: 75.73g
|
protein: 59.77g
|
carbs: 284.17g
2252  248
Sun 20th: 2236 * 112%
fat: 133.52g
|
protein: 96.93g
|
carbs: 160.19g
- -
Sat 19th: 1800 90%
fat: 82.00g
|
protein: 91.00g
|
carbs: 158.00g
- -
Fri 18th: 1878 94%
fat: 60.17g
|
protein: 71.23g
|
carbs: 269.17g
2325  447
Thu 17th: 2005 100%
fat: 70.31g
|
protein: 110.77g
|
carbs: 230.99g
2185  180
Wed 16th: 2011 101%
fat: 76.45g
|
protein: 112.20g
|
carbs: 217.66g
2445  434
Tue 15th: 1990 100%
fat: 75.92g
|
protein: 78.00g
|
carbs: 252.51g
- -
Mon 14th: 2099 105%
fat: 55.23g
|
protein: 129.79g
|
carbs: 273.89g
- -
Fri 11th: 2189 109%
fat: 101.90g
|
protein: 93.99g
|
carbs: 210.33g
2185*  4
Thu 10th: 2088 104%
fat: 57.67g
|
protein: 82.23g
|
carbs: 326.17g
- -
Wed 9th: 1955 98%
fat: 94.77g
|
protein: 108.17g
|
carbs: 168.41g
2185  230
Tue 8th: 1997 100%
fat: 77.99g
|
protein: 82.61g
|
carbs: 251.78g
2185  188

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.