Register  |  Sign In

Don Paublo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 2004 100%
fat: 76.83g
|
protein: 96.87g
|
carbs: 236.58g
- -
Mon 14th: 1886 94%
fat: 68.77g
|
protein: 72.46g
|
carbs: 257.56g
2589*  703
Sun 13th: 2075 104%
fat: 109.32g
|
protein: 76.29g
|
carbs: 172.49g
2403  328
Fri 11th: 2519 126%
fat: 114.81g
|
protein: 114.00g
|
carbs: 242.65g
- -
Thu 10th: 2087 104%
fat: 108.79g
|
protein: 73.11g
|
carbs: 220.08g
- -
Wed 9th: 1847 * 92%
fat: 75.59g
|
protein: 81.86g
|
carbs: 219.56g
2503  656
Tue 8th: 1949 97%
fat: 73.56g
|
protein: 76.08g
|
carbs: 252.92g
- -
Mon 7th: 2122 106%
fat: 79.26g
|
protein: 73.22g
|
carbs: 287.33g
2559  437
Sun 6th: 2515 126%
fat: 110.16g
|
protein: 106.00g
|
carbs: 276.01g
- -
March 2014
Sat 29th: 1843 * 92%
fat: 90.47g
|
protein: 68.43g
|
carbs: 190.68g
2647  804
Fri 28th: 2053 103%
fat: 65.00g
|
protein: 116.09g
|
carbs: 249.41g
- -
Thu 27th: 2051 103%
fat: 66.91g
|
protein: 75.25g
|
carbs: 281.31g
- -
Wed 26th: 2140 107%
fat: 95.85g
|
protein: 106.42g
|
carbs: 218.66g
2603*  463
Tue 25th: 2060 103%
fat: 78.27g
|
protein: 100.33g
|
carbs: 243.26g
- -
Mon 24th: 1920 * 96%
fat: 79.78g
|
protein: 71.90g
|
carbs: 240.09g
2603  683
Sun 23rd: 2001 100%
fat: 92.34g
|
protein: 73.18g
|
carbs: 189.79g
- -
Sat 22nd: 1990 100%
fat: 88.00g
|
protein: 77.32g
|
carbs: 224.09g
2402*  412
Fri 21st: 2097 105%
fat: 96.83g
|
protein: 80.02g
|
carbs: 215.09g
- -
Thu 20th: 1867 93%
fat: 59.49g
|
protein: 83.11g
|
carbs: 260.08g
- -
Wed 19th: 2085 104%
fat: 52.63g
|
protein: 97.47g
|
carbs: 301.73g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.