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Dolphin88
Dolphin88
Joined June 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
187.0 lb
Lost so far:
1.5 lb
Current Weight
185.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
10.5 lb
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Dolphin88's Weight History
view Dolphin88's complete history
Following
Senior
last weighin:
losing 4.2 lb a week
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Dolphin88's Recent Food & Exercise
2 servings Panda Express Veggie Spring Roll
1
miniature box
Raisins (Seedless)
1 cup cooked Oatmeal
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
Stretching (yoga)
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Dolphin88's Groups
Last Chance 60 Plus
We are 60 years old and more. It is not healthy to keep up the way we have been eating nor to be this heavy.
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