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Dmckinney24

Start Weight:	(26 Aug 12) 273.0 lb
Current Weight:	(17 May 13) 195.0 lb
Goal Weight:	140.0 lb

following: Dmckinney24's own diet
performance: losing 3.5 lb a week

FatSecret member since: 12 Jul 12

Dmckinney24's Weight History

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Dmckinney24's journal

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30 April 2013

Today is my 3 month surgeversary! I am a little disappointed that I have not lost more weight but need to learn that I may be a slow loser but will get ...

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19 March 2013

Have been back to work for a week and started working out in the gym. I feel tired at times but over all doing very well.

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Dmckinney24's Recent Food & Exercise

	1 serving Light & Fit 2x Protein Greek Yogurt - Cherry
	2 oz , cooked Lean Ground Beef
	1/2 cup Lettuce Salad with Assorted Vegetables
	Desk Work
	Walking (moderate) - 3/mph
	Sitting

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Dmckinney24's Recent Activity

Dmckinney24's own activity

	recorded a weigh in at 195.0 lb.
	recorded a weigh in at 273.0 lb.
	updated their Exercise Diary.
	updated their Food Diary.

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