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Dlwolf
Dlwolf
Joined February 2011
Posts
14
Following
3
Followers
4
Weight History
Start Weight
183.0 lb
Lost so far:
16.6 lb
Current Weight
166.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
26.4 lb
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Dlwolf's Weight History
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Dlwolf's Latest Member Challenges
404
Drop 30 lbs by Summer!
status:
Completed
ended:
28 May 12
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Following
fetzfam5
last weighin:
losing 0.1 lb a week
down26!
only visible to followers
mandispring
only visible to followers
Dlwolf's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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Dlwolf's Recent Food & Exercise
2 cups balls Cantaloupe Melons
1 serving Adventure Bar
1 serving Chicken Sandwich
Walking (exercise) - 3.5/mph
Pilates
Walking (brisk) - 4/mph
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