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Dlcampbell
Dlcampbell
Joined September 2010
Posts
109
Following
0
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Weight History
Start Weight
180.0 lb
Lost so far:
5.0 lb
Current Weight
185.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
15.0 lb
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Dlcampbell's Weight History
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Dlcampbell's Recent Food & Exercise
1 cup Cheerios
1/2 cup 2% Fat Milk
1 tbsp Cream (Half & Half)
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Mowing Lawn
view diet calendar