| March 2024 |
| Fri 29th: |
274 *
|
14%
|
fat: 14.24g |
| |
protein: 5.56g |
| |
carbs: 28.65g |
|
-
|
-
|
| Thu 28th: |
827 *
|
41%
|
fat: 20.46g |
| |
protein: 28.20g |
| |
carbs: 115.61g |
|
2044*
|
 1217
|
| Sat 23rd: |
541 *
|
27%
|
fat: 15.22g |
| |
protein: 26.11g |
| |
carbs: 54.35g |
|
2044*
|
1503
|
| Fri 22nd: |
194 *
|
10%
|
fat: 6.12g |
| |
protein: 8.47g |
| |
carbs: 28.27g |
|
-
|
-
|
| Thu 21st: |
1001 *
|
50%
|
fat: 42.27g |
| |
protein: 36.94g |
| |
carbs: 87.36g |
|
2044*
|
1043
|
| Wed 20th: |
1094 *
|
55%
|
fat: 30.73g |
| |
protein: 38.78g |
| |
carbs: 146.81g |
|
2044*
|
950
|
| Tue 19th: |
1105 *
|
55%
|
fat: 53.93g |
| |
protein: 51.63g |
| |
carbs: 76.17g |
|
2044*
|
939
|
| Mon 18th: |
576 *
|
29%
|
fat: 15.24g |
| |
protein: 13.70g |
| |
carbs: 73.39g |
|
2044*
|
1468
|
| Sat 16th: |
808 *
|
40%
|
fat: 32.35g |
| |
protein: 17.86g |
| |
carbs: 59.32g |
|
2044*
|
1236
|
| Thu 14th: |
966 *
|
48%
|
fat: 39.06g |
| |
protein: 32.25g |
| |
carbs: 86.36g |
|
2044*
|
1078
|
| Wed 13th: |
299 *
|
15%
|
fat: 6.28g |
| |
protein: 9.31g |
| |
carbs: 55.50g |
|
2044*
|
1745
|
| Tue 12th: |
808 *
|
40%
|
fat: 30.24g |
| |
protein: 20.02g |
| |
carbs: 97.43g |
|
2044*
|
1236
|
| Mon 11th: |
1036 *
|
52%
|
fat: 30.22g |
| |
protein: 43.27g |
| |
carbs: 130.65g |
|
2044*
|
1008
|
| Sun 3rd: |
1043 *
|
52%
|
fat: 38.46g |
| |
protein: 53.31g |
| |
carbs: 96.28g |
|
2044*
|
1001
|
| Sat 2nd: |
888 *
|
44%
|
fat: 28.05g |
| |
protein: 18.46g |
| |
carbs: 81.17g |
|
-
|
-
|
| Fri 1st: |
863 *
|
43%
|
fat: 19.71g |
| |
protein: 44.00g |
| |
carbs: 92.92g |
|
2044*
|
1181
|
| February 2024 |
| Wed 28th: |
1195 *
|
60%
|
fat: 51.23g |
| |
protein: 66.03g |
| |
carbs: 92.32g |
|
2044*
|
849
|
| Tue 27th: |
283 *
|
14%
|
fat: 5.12g |
| |
protein: 10.47g |
| |
carbs: 53.35g |
|
-
|
-
|
| Mon 26th: |
1249 *
|
62%
|
fat: 45.59g |
| |
protein: 40.25g |
| |
carbs: 143.88g |
|
-
|
-
|
| Sun 25th: |
944 *
|
47%
|
fat: 45.81g |
| |
protein: 43.91g |
| |
carbs: 83.78g |
|
2044*
|
1100
|
