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Diesel0369
Diesel0369
Joined April 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
4.0 lb
Current Weight
234.0 lb
Performance:
gaining 3.1 lb a week
Goal Weight
205.0 lb
Still to go:
29.0 lb
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Diesel0369's Weight History
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Diesel0369's Recent Food & Exercise
1 serving Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate
1 serving Chobani Nonfat Plain Greek Yogurt (170g)
7 oz Cottage Cheese
Yard Work (gardening)
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar