Di3 - Member

Di3

Joined October 2010

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Weight History

Start Weight

178.0 lb

Lost so far: 6.2 lb

Current Weight

171.8 lb
Performance: gaining 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 26.8 lb

Di3's Weight History

149

Push-up and Sit-up Fitness

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

view complete cookbook

	1/4 oz Milk Chocolate Candies
	1 serving Kraft Calorie Wise Ranch
	2 medium Baby Carrots
	Bicycling (moderate) - 13/mph
	Driving
	Desk Work

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.