Dgyoungjr
Joined June 2010
Posts
68
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 10.4 lb

Current Weight
260.4 lb
Performance: gaining 0.7 lb a week

Goal Weight
200.0 lb
Still to go: 60.4 lb

Dgyoungjr's Weight History


Dgyoungjr's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members

Atkins


Dgyoungjr's journal

30 January 2012

Bad week at offsite, lots of food, wine and little exercise.
on diet Atkins  

16 January 2012

tough week. travel, light exercise, heavy foods.
on diet Atkins  

Dgyoungjr's Recent Food & Exercise


Dgyoungjr's Recent Activity

Dgyoungjr's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
YellowTrucker recorded a Weight Entry at 335.6 lb.
celestialnobody recorded a Weight Entry at 121.4 lb.
Prettiness recorded a Weight Entry at 286.0 lb.
BigC1972 updated their Exercise Diary.
Sherran updated their Food Diary.
katmm recorded a Weight Entry at 219.5 lb.
old hag updated their Exercise Diary.