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Dgyoungjr
Dgyoungjr
Joined June 2010
Posts
69
Following
0
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Weight History
Start Weight
275.0 lb
Lost so far:
0 lb
Current Weight
275.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
230.0 lb
Still to go:
45.0 lb
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Dgyoungjr's Weight History
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Dgyoungjr's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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Dgyoungjr's Recent Food & Exercise
1 Meat Sandwich
1 serving Carrabba's Italian Grill Entree Salad: Caesar Salad with Chicken
2 cups, NS as to from fresh, frozen, or canned of Cooked Spinach (Fat Not Added in Cooking)
Elliptical
Desk Work
Driving
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