Dgyoungjr

Start Weight:(04 Jan 11) 250.0 lb
Current Weight:(19 Oct 13) 260.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 24 Jun 10

Dgyoungjr's Weight History


Dgyoungjr's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Atkins


Dgyoungjr's journal

30 January 2012

Bad week at offsite, lots of food, wine and little exercise.
on diet Atkins  gaining 0.4 lb a week

16 January 2012

tough week. travel, light exercise, heavy foods.
on diet Atkins  

Dgyoungjr's Recent Food & Exercise

Dgyoungjr's Recent Activity

Dgyoungjr's Own Activity

No recent activity.

Dgyoungjr's Buddies

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Atkins Recent Activity

RoseTampa supported lettygaylor's Journal Entry.
alphamares and Re-energize are now buddies.
glen commented on alphamares's Journal Entry.
Roienell commented on Lois K's Journal Entry.
redgirl1974 commented on their Journal Entry.
misskathie updated their Food Diary.
angieturner updated their Food Diary.
lowcarbmary recorded a Weigh In at 142.4 lb.