Dgyoungjr

Start Weight:(04 Jan 11) 250.0 lb
Current Weight:(19 Oct 13) 260.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 24 Jun 10

Dgyoungjr's Weight History


Dgyoungjr's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Atkins


Dgyoungjr's journal

30 January 2012

Bad week at offsite, lots of food, wine and little exercise.
on diet Atkins  

16 January 2012

tough week. travel, light exercise, heavy foods.
on diet Atkins  

Dgyoungjr's Recent Food & Exercise

Dgyoungjr's Recent Activity

Dgyoungjr's Own Activity

No recent activity.

Dgyoungjr's Buddies

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Atkins Recent Activity

tweetycat commented on their Journal Entry.
LO-Carb Karen supported monica broussard's Journal Entry.
Meadow Mist replied to tweetycat's post - severely constipated .
gramnbear recorded a Weigh In at 131.4 lb.
BigC1972 updated their Exercise Diary.
newnormal commented on tweetycat's Journal Entry.
diehard3 updated their Food Diary.
Debbe20 recorded a Weigh In at 124.6 lb.