Dgyoungjr

Start Weight:(04 Jan 11) 250.0 lb
Current Weight:(19 Oct 13) 260.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 24 Jun 10

Dgyoungjr's Weight History


Dgyoungjr's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Atkins


Dgyoungjr's journal

30 January 2012

Bad week at offsite, lots of food, wine and little exercise.
on diet Atkins  

16 January 2012

tough week. travel, light exercise, heavy foods.
on diet Atkins  

Dgyoungjr's Recent Food & Exercise

Dgyoungjr's Recent Activity

Dgyoungjr's Own Activity

No recent activity.

Dgyoungjr's Buddies

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Atkins Recent Activity

lizpacini commented on redgirl1974's Journal Entry.
janebennett commented on their Journal Entry.
Randycom updated their Exercise Diary.
LO-Carb Karen supported heidij123's Journal Entry.
izzypup68 commented on redgirl1974's Journal Entry.
calvingirl started a new group topic - Anyone else losing weight to help TTC journey?.
redgirl1974 recorded a Journal Entry and a Weight Entry at 203.0 lb.
sierra1167 commented on their Weight Entry.