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Weight History
showing entries 21 to 25 of 60
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09 March 2012
Yesterday i took 16,000+ steps, 8 miles. It was another travel day, Tucson to Washington DC.
Lets see about better food choices and more steps today.
Not letting me log food tonight :(
I had a large dinner, BHL ex was there, always a stress eating day. I did walk a total of 10 miles which is good.
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07 March 2012
Yesterday was a bad day as it was a travel day. I started off well then bombed on the chicken link at a Chicago hotdog stand in Chicago. We went to the new casino for dinner as it was sort of on the way home. I was limited with food choices as almost everything had butter or cheese in the dish. The pie was definitely a comfort food, even if it was sugar free.
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24 January 2012
Weigh-in:
135.0 lb
lost so far:
10.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
18 January 2012
I was in Alabama and felt as if my arteries were hardening every time I ate.
Weigh-in:
136.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed poorly
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gaining 0.9 lb a week
03 January 2012
Weigh-in:
134.0 lb
lost so far:
11.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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steady weight
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