Desert Princess's Journal, 18 January 2012

I was in Alabama and felt as if my arteries were hardening every time I ate.
136.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2012:
1255 kcal Fat: 40.91g | Prot: 57.02g | Carb: 157.72g.   Breakfast: apricot, Salsa, egg whites, veggie slices. Lunch: lettuce, chicken apricot salad trader joe's. Dinner: Roasted vegetable pizza trader joe's. Snacks/Other: Tofutti, Bagel thin thomas. more...
2053 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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