DebraLynn's Weight History

DebraLynn's latest member challenges

137   Wetting your Appetite for Water status: Completed ended: 11 Jul 11 view progress

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DebraLynn's buddies

bwahlen85 on diet bwahlen85's own diet not sharing weight		LoveHere on diet LoveHere's own diet not sharing weight
Kerbear1313 on diet Kerbear1313's own diet last weighin: losing 0.7 lb a week		Chazzmanian Devil on diet Chazzmanian Devil's own diet not sharing weight

DebraLynn's cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g Hot & Spicy Chicken Stir-Fry A healthy wok based stir-fry with great flavors. view complete cookbook

DebraLynn's latest posts

Regrouping to finish the challenges I seem to have had a hard time loosing any extra weight so I have revamped my thinking and exercise program to include more of everthing including riding my bike when I get home in the evening. I will gain a determination to get these extra pounds off!! posted 10 Aug 2011, 10:49 I am continuing my journey I am continuing to try to eat right and continue my walking program and fitness programs. Some days it becomes difficult to get up early to do yoga or aerobics, but I have set it in my mind to continue on this path so I will do this! posted 08 Jul 2011, 09:20 yoga went to my yoga class last night and it was great. So relaxing and makes a person feel so wonderful. Love it. I also try to do at least 30 min to an hour walking every day. posted 28 Jun 2011, 14:25 DebraLynn has submitted 3 posts