DebraLynn
Joined June 2011
Posts
20
Following
14
Followers
12
Weight History

Start Weight
146.0 lb
Lost so far: 5.0 lb

Current Weight
141.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 1.0 lb

DebraLynn's Weight History


DebraLynn's Latest Member Challenges

137
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress
 
 


Following

Rachel Baker
last weighin: steady Steady
 
Kerbear1313
last weighin: losing 0.7 lb a week Down
slimsgirl75
on diet Atkins
last weighin: losing 0.1 lb a week Down
 
Lesleycc
last weighin: losing 3.3 lb a week Down


DebraLynn's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
view complete cookbook

DebraLynn's Latest Posts

Regrouping to finish the challenges
I seem to have had a hard time loosing any extra weight so I have revamped my thinking and exercise program to include more of everthing including riding my bike when I get home in the evening. I will gain a determination to get these extra pounds off!!
posted 10 Aug 2011, 10:49
I am continuing my journey
I am continuing to try to eat right and continue my walking program and fitness programs. Some days it becomes difficult to get up early to do yoga or aerobics, but I have set it in my mind to continue on this path so I will do this!
posted 08 Jul 2011, 09:20
yoga
went to my yoga class last night and it was great. So relaxing and makes a person feel so wonderful. Love it. I also try to do at least 30 min to an hour walking every day.
posted 28 Jun 2011, 14:25
DebraLynn has submitted 3 posts

Other Related Links

Members


DebraLynn's Recent Food & Exercise


DebraLynn's Recent Activity

DebraLynn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chrisw77 commented on their Journal Entry.
mamamc7 commented on gaelicgal's Journal Entry.
Glantzkar supported jengetfit123's Journal Entry.
jengetfit123 commented on their Journal Entry.
Karen DDD supported TheRMum's Journal Entry.
Miguel AJ Borda updated their Food Diary.
bumbye recorded a Weight Entry at 150.4 lb.
jkmass17 recorded a Weight Entry at 128.8 lb.